Fibromyalgia
Understanding Fibromyalgia
A Summary of What the Video Contains
- ⚕ Fibromyalgia is a chronic pain disorder characterized by widespread pain and tenderness.
- ⚕ Common symptoms include fatigue, sleep disturbances, and cognitive difficulties (also called "fibro fog").
- ⚕ Diagnosis involves meeting specific criteria, including widespread pain lasting more than three months.
- ⚕ Potential triggers include physical trauma, infections, and emotional stress.
- ⚕ Fibromyalgia often coexists with other conditions like arthritis, anxiety, and depression.
- ⚕ Management strategies include antidepressants and anticonvulsants, with lifestyle changes.
- ⚕ Regular exercise, stress management techniques, etc, can help alleviate symptoms.
- ⚕ There is no cure yet, but individualised treatment can improve quality of life.
- ⚕ Education and support are crucial for patients and families to understand the condition.
- ⚕ Research is ongoing to better understand fibromyalgia and develop effective treatments.
Patient Consultation
Osteopath: "What brings you in today?"Patient: "I've been experiencing widespread pain and fatigue."
Osteopath: "How long have you had these symptoms?"
Patient: "It's been about a year, but it’s gotten worse recently."
Osteopath: "Can you describe the pain? Is it constant or does it come and go?"
Patient: "It’s a constant dull ache that intensifies at times, especially in the evening."
Osteopath: "Where do you feel the pain the most?"
Patient: "Mostly in my back, shoulders, and hips."
Osteopath: "Does the pain affect your sleep?"
Patient: "Yes, I often wake up at night due to discomfort."
Osteopath: "What other symptoms are you experiencing?"
Patient: "I also have fatigue and trouble concentrating, like a fog in my head."
Osteopath: "Have you noticed any specific triggers for your pain?"
Patient: "Stress and changes in weather seem to make it worse."
Osteopath: "Have you tried any treatments or medications?"
Patient: "I've taken over-the-counter pain relievers, but they only help a little."
Osteopath: "Do you have any history of similar symptoms in your family?"
Patient: "Yes, my aunt had fibromyalgia, and my mother has chronic pain issues."
Osteopath: "How does this pain interfere with your daily life?"
Patient: "It makes it hard to work and do daily activities; I often feel too tired."
Osteopath: "Have you noticed any stiffness in the morning?"
Patient: "Yes, I feel stiff for about 30 minutes after waking up."
Osteopath: "Any recent changes in your diet or exercise routine?"
Patient: "I’ve tried to exercise more, but it often leaves me feeling exhausted."
Osteopath: "We’ll discuss a comprehensive treatment plan to help manage your symptoms better."
Words & Phrases to Remember
| Term | Definition | Pronounce it |
|---|---|---|
| Fibromyalgia | A condition characterised by musculoskeletal pain. | /ˌfaɪbroʊˈmyaɪlədʒiə/ |
| Chronic Pain | Persistent pain that comes and goes for months, or even years. | /ˈkrɒnɪk peɪn/ |
| Fatigue | Overwhelming tiredness that doesn't improve with rest. | /fəˈtiːɡ/ |
| Tender Points | Specific areas on the body that are particularly sensitive to pressure. | /ˈtɛndər pɔɪnts/ |
| Brain Fog | Cognitive difficulties, including memory problems, difficulty concentrating, etc. | /ˈbreɪn fɒɡ/ |
| Sleep Disturbances | Problems falling asleep, staying asleep, etc. | /sliːp dɪsˈtɜːrbənsɪz/ |
| Myofascial Pain | Pain and discomfort in the muscles and connective tissue around them. | /ˌmaɪoʊˈfeɪʃəl peɪn/ |
| Central Sensitisation | Increased sensitivity to pain due to changes in the nervous system. | /ˈsɛntrəl ˌsɛnsɪtaɪˈzeɪʃən/ |
| Flare-Up | When symptoms worsen significantly, often triggered by stress, illness, etc. | /ˈflɛər ʌp/ |
| Hyperalgesia | Increased sensitivity to pain, where even mild stimuli cause great discomfort. | /ˌhaɪpərælˈdʒiːziə/ |
| Allodynia | Pain caused by stimuli that don't normally provoke pain. | /ˌæloʊˈdɪniə/ |
| Stiffness | A common symptom, usually in the morning or after periods of inactivity. | /ˈstɪfnəs/ |
| Comorbid Conditions | Other issues associated with fibromyalgia, like irritable bowel syndrome. | /koʊˈmɔːrbɪd kənˈdɪʃənz/ |
| Trigger Points | Tight areas in muscles that cause pain elsewhere. | /ˈtrɪɡər pɔɪnts/ |
| Cognitive Dysfunction | Difficulty with thinking, memory, and concentration. | /ˈkɒɡnɪtɪv dɪsˈfʌŋkʃən/ |
| Joint Pain | Discomfort at or from any part of a joint. | /dʒɔɪnt peɪn/ |
| Treatment Plan | Structured approach to manage a patient's condition. | /ˈtriːtmənt plæn/ |
| Widespread Pain | Pain that affects multiple areas of the body, often found in fibromyalgia. | /ˈwaɪdspred peɪn/ |
| Anxiety | Feelings of worry, nervousness, unease, common in fibromyalgia patients. | /æŋˈzaɪəti/ |
| Fibrous Connective Tissue | Tissue that provides support and structure to muscles and organs. | /ˈfaɪbrəs kəˈnɛktɪv ˈtɪʃuː/ |
| Hypervigilance | A heightened state of awareness and sensitivity to stimuli. | /ˌhaɪpərˈvɪdʒɪləns/ |
| Emotional Blindness | Difficulty recognizing or processing emotions. | /ɪˈmoʊʃənl ˈblaɪndnəs/ |
AN OVERVIEW OF FIBROMYALGIA, ITS CAUSES, SYMPTOMS, ETC.
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