Osteoarthritis
Understanding Osteoarthritis
A Summary of What the Video Contains
- ⚕ Osteoarthritis is a degenerative disease causing cartilage breakdown.
- ⚕ Symptoms include joint pain, stiffness, swelling, and mobility loss.
- ⚕ Osteopathic treatments involve therapy, exercises, and ergonomic adjustments.
- ⚕ Risk factors include age, weight, injuries, and family history.
- ⚕ Commonly affected joints are knees, hips, hands, and spine.
- ⚕ Causes include aging, injuries, obesity, and genetic predisposition.
- ⚕ Diagnosis uses exams, history, and imaging like X-rays or MRIs.
- ⚕ Lifestyle changes and therapy help manage osteoarthritis symptoms effectively.
- ⚕ Medications like NSAIDs or corticosteroids provide temporary pain relief.
- ⚕ Severe cases might require joint replacement surgery for improved mobility.
Patient Consultation
Osteopath: "What brings you in today?"Patient: "I've been dealing with joint pain, especially in my knees and hips."
Osteopath: "How long have you had this pain?"
Patient: "About a year now, but it’s getting worse recently."
Osteopath: "When did the pain first start?"
Patient: "About a year ago, but it's worsened in the last few months."
Osteopath: "Can you describe the pain? Is it sharp, dull, throbbing, or something else?"
Patient: "It’s a dull ache but sharp when standing after sitting."
Osteopath: "Where do you feel the pain most—one side, both, or elsewhere?"
Patient: "Mostly in my knees, especially climbing stairs. My hips hurt too, but less often."
Osteopath: "Is the pain constant, or does it come and go?"
Patient: "It's constant during the day but worsens in the evening."
Osteopath: "When is the pain most intense?"
Patient: "Definitely in the evening after being active."
Osteopath: "What makes it worse? Any specific movements or activities?"
Patient: "Standing long, walking uphill, or sitting too long makes it worse."
Osteopath: "Have you tried anything to relieve the pain?"
Patient: "I use ibuprofen and heat; it helps temporarily."
Osteopath: "How effective are these treatments?"
Patient: "They help a little but don’t last long."
Osteopath: "Do you notice swelling around your knees or hips?"
Patient: "Yes, my knees sometimes look swollen in the morning."
Osteopath: "Do you feel stiffness in your joints? How long does it last?"
Patient: "My knees are stiff for 20-30 minutes in the morning, especially after waking."
Osteopath: "Has your range of motion changed recently?"
Patient: "Yes, I can’t fully bend, straighten, or squat anymore."
Osteopath: "Is this pain interfering with daily life or work?"
Patient: "Yes, I struggle with walking, standing, and doing my exercise routine."
Osteopath: "Does the pain disturb your sleep?"
Patient: "Yes, I wake up often at night, especially when rolling over."
Osteopath: "Any previous injuries or surgeries in these joints?"
Patient: "Minor knee sprains when younger, but nothing major."
Osteopath: "Family history of osteoarthritis or joint problems?"
Patient: "Yes, my mother had osteoarthritis and needed knee replacements."
Osteopath: "Any other symptoms like fever, redness, or joint warmth?"
Patient: "No, just pain and stiffness—no redness or heat."
Osteopath: "Any recent changes in diet or activity levels?"
Patient: "Tried exercising more and losing weight, but it hasn’t helped much."
Osteopath: "We’ll assess your posture, joints, and find a treatment plan to manage your symptoms."
Words & Phrases to Remember
| Term | Definition | Pronunciation |
|---|---|---|
| Lumbar Spine | The vertebrae in the lower back region. | /ˈlʌmbər spaɪn/ |
| Muscle Spasm | A sudden, involuntary muscle contraction. | /ˈmʌsəl ˈspæzəm/ |
| Physical Therapy | Treatment for physical problems that involves exercises | /ˈfɪzɪkəl ˈθerəpi/ |
| Degenerative | Breaking down or becoming progressively worse. | /dɪˈdʒɛnərətɪv/ |
| Cartilage | Flexible connective tissue found in joints. | /ˈkɑːrtɪlɪdʒ/ |
| Ergonomic | Designed for efficiency and comfort in the workplace. | /ˌɜːrɡəˈnɑːmɪk/ |
| Osteoarthritis | A degenerative joint disease. | /ˌɒstiəʊɑːrˈθraɪtɪs/ |
| NSAID | Nonsteroidal anti‐inflammatory drug. | /ˈɛnseɪd/ |
| Corticosteroids | Drugs used to reduce inflammation. | /ˌkɔːrtɪkəʊˈstɪərɔɪdz/ |
| Predisposition | A tendency to develop a condition. | /ˌpriːdɪspəˈzɪʃən/ |
AN OVERVIEW OF OSTEO-ARTHRITIS, ITS CAUSES, ITS SYMPTOMS, ETC.
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